Camembert

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Common questions

Is Camembert healthy?

Camembert scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Camembert is a traditional cheese made with pasteurized cow's milk, salt, cultures, and vegetarian rennet, which are all clean and simple ingredients.

How processed is Camembert?

Camembert is NOVA Group 3: Processed Foods.

Which ingredients drive Camembert's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised Cow's Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Camembert

Coles
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese
Summary

Camembert is a traditional cheese made with pasteurized cow's milk, salt, cultures, and vegetarian rennet, which are all clean and simple ingredients. Despite being classified as processed, it lacks harmful additives and maintains a short ingredient list, contributing to its favorable score. The cheese provides beneficial nutrients such as protein and calcium, making it a wholesome choice within its category.

Key ingredients 4

Pasteurised Cow's Milk
Good

Pasteurised cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal protein and beneficial fats.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese making for flavor and preservation. It is a common ingredient in processed foods and provides essential sodium. However, it does not offer additional nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium necessary for various bodily functions.

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Cultures (Milk)
Neutral

Milk cultures are used in cheese production to ferment lactose and develop flavor. They are essential for the cheese-making process but do not provide direct nutritional benefits. The fermentation process can enhance digestibility for some individuals.

Benefits

Contributes to the development of cheese flavor and texture.

Vegetarian Rennet
Neutral

Vegetarian rennet is used to coagulate milk in cheese production, serving as an alternative to animal-derived rennet. It is crucial for cheese texture but does not contribute nutritional value. It is suitable for vegetarians and those avoiding animal products.

Benefits

Allows for cheese production without animal-derived enzymes, suitable for vegetarians.

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Processing

Group 3 · Processed

Processed Foods

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