At a glance
Summary
This cheese is made from pasteurized milk, salt, cultures, and vegetable rennet, which are traditional ingredients for cheese making. The product is processed but maintains a clean label with no harmful additives or artificial ingredients, allowing it to score well within its category. The presence of beneficial cultures enhances its nutritional profile, contributing positively to gut health.
Key ingredients 4
CulturesGood
Cultures are beneficial bacteria used in cheese making to develop flavor and texture. They play a crucial role in the fermentation process, improving the nutritional profile of the cheese. These bacteria can also contribute to gut health.
Benefits
Contributes to the development of probiotics, which can support digestive health.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutrient profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It helps control the growth of bacteria and enhances the taste of the cheese. While necessary in moderation, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes, such as rennet, are used to coagulate milk, forming curds and whey. They are essential in the cheese-making process but do not provide direct nutritional benefits. The use of vegetable rennet is suitable for vegetarians.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play