At a glance
Summary
This product consists of simple, traditional cheese ingredients: pasteurized milk, salt, cultures, and non-animal rennet. It is a processed food but maintains a clean label with no harmful additives or seed oils, which supports a high score within its category. The presence of beneficial ingredients like pasteurized milk contributes to its nutritional value, providing essential calcium and protein.
Key ingredients 4
Pasteurised MilkGood
Pasteurised milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality animal-based protein with a complete amino acid profile.
Risks
Potential lactose intolerance or milk allergy concerns for sensitive individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals such as vitamin D and B12.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Aid in the fermentation process, contributing to the development of flavor and texture in cheese.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese products. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, excessive consumption can contribute to high blood pressure.
Risks
Excessive intake may lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.
EnzymeNeutral
Enzymes, such as non-animal rennet, are used to coagulate milk in cheese production. They are essential for the cheese-making process but do not contribute additional nutritional benefits. Non-animal rennet is suitable for vegetarians and does not carry the ethical concerns of animal-derived rennet.
Benefits
Facilitates the cheese-making process by coagulating milk, suitable for vegetarian diets.
Processing
Processed Foods
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