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Serious Pea Puffs

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Serious Pea Puffs healthy?

Serious Pea Puffs scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Serious Pea Puffs are made with relatively clean ingredients such as pea flour and coconut oil, which provide protein and healthy fats.

How processed is Serious Pea Puffs?

Serious Pea Puffs is NOVA Group 3: Processed Foods.

Which ingredients drive Serious Pea Puffs' score?

In Scout's ingredient-by-ingredient analysis, Pea Flour, Corn, Coconut Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Serious Pea Puffs

Serious
Bioengineered
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Chips & Salty Snacks
Summary

Serious Pea Puffs are made with relatively clean ingredients such as pea flour and coconut oil, which provide protein and healthy fats. The product avoids harmful seed oils and artificial additives, which is a positive aspect. However, as a processed snack, it is limited by its processing level, which prevents it from achieving a higher score despite its clean ingredient list.

Key ingredients 5

Pea Flour
Good

Pea flour is a high-protein, gluten-free flour alternative that provides essential amino acids. It is minimally processed and retains most of the nutrients found in whole peas. This ingredient supports muscle maintenance and provides dietary fiber.

Benefits

Rich in protein and fiber, supporting digestive health and muscle maintenance.

See more about Pea Flour →
Corn
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Potential for high glycemic index, which may affect blood sugar levels.

Benefits

Provides carbohydrates for energy and contains some vitamins and minerals.

See more about Corn →
Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is less processed compared to seed oils and contains lauric acid, which may have antimicrobial properties. This oil is a healthier alternative to seed oils.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that provide quick energy and may support metabolic health.

See more about Coconut Oil →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for artificial additives. This ingredient provides essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea Salt →
Natural Cheese Seasoning
Neutral

Natural cheese seasoning adds flavor and some nutritional value from dairy components. It may contain additives or preservatives depending on processing. While it enhances taste, it may not provide significant nutritional benefits.

Risks

Potential for added sodium and preservatives, which may affect health if consumed in excess.

Benefits

Enhances flavor and may provide some calcium and protein from dairy.

Processing

Group 3 · Processed

Processed Foods

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