Serious Sea Salt Seasoned Pea Puffs
Analysis updated September 2026 · How Scout scores
At a glance
Summary
The product features a relatively clean ingredient list with pea flour, coconut oil, and sea salt seasoning, which are minimally processed and provide nutritional benefits. However, it is classified as a processed food, which limits its potential score. The absence of harmful additives and the use of healthier fats like coconut oil contribute positively to its rating.
Key ingredients 4
Pea flourGood
Pea flour is a plant-based ingredient rich in protein and fiber. It is minimally processed and provides essential nutrients such as iron and B vitamins. Compared to refined flours, it offers a more balanced nutritional profile.
Benefits
Provides a good source of plant-based protein and dietary fiber, supporting digestive health and satiety.
CornGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Potential allergen and often genetically modified, which may concern some consumers.
Benefits
Provides carbohydrates for energy and contains some vitamins and minerals.
Coconut oilGood
Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is less processed compared to seed oils and contains lauric acid, which may have antimicrobial properties. It is a healthier alternative to many industrial seed oils.
Risks
High in saturated fats, which may be a concern for some individuals if consumed in excess.
Benefits
Rich in MCTs that can support energy metabolism and may have antimicrobial benefits.
Sea salt seasoningGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor without the need for artificial additives. The presence of trace minerals can provide additional health benefits compared to refined salts.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally, supporting overall taste without artificial additives.
Processing
Processed Foods
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