Nestle Cerelac Banana and Wheat With Milk, 6 months - 3 years, 250g

Nestle
83 Good
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Summary

This product contains beneficial ingredients such as wheat, banana, and milk, which provide essential nutrients like carbohydrates, vitamins, and minerals. The inclusion of added nutrients like iron, calcium, and zinc supports children's growth and development. However, it is a processed food, which limits its score despite the clean ingredient list and nutritional benefits.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Nestlé S.A.
Category Cereal

Key ingredients 8

Wheat
Good

Wheat is a staple grain providing essential carbohydrates and fiber. It is minimally processed in this form, retaining most of its nutritional value. Whole wheat can support digestive health and provide sustained energy.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Rich in carbohydrates and fiber, supporting energy levels and digestive health.

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Banana
Very Good

Bananas are a natural source of essential vitamins and minerals, including potassium and vitamin B6. They are minimally processed and provide natural sweetness without added sugars. Bananas can aid in digestion and provide quick energy.

Benefits

Provides essential nutrients like potassium and vitamin B6, supporting heart health and energy metabolism.

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Milk
Good

Milk is a rich source of calcium and protein, essential for bone health and muscle development. It is typically pasteurized to ensure safety while retaining nutritional benefits. Milk supports growth and development in children.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Rich in calcium and protein, supporting bone health and muscle development.

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Protein
Good

Protein is essential for growth, repair, and maintenance of body tissues. In this product, it likely comes from milk, providing a complete amino acid profile. Adequate protein intake is crucial for children's development.

Benefits

Supports growth, repair, and maintenance of body tissues with a complete amino acid profile.

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Iron
Good

Iron is a vital mineral necessary for oxygen transport in the blood. It is often added to children's foods to prevent anemia and support cognitive development. Adequate iron intake is crucial for growth and development.

Risks

Excessive iron intake can lead to toxicity, but this is rare in food products.

Benefits

Essential for oxygen transport and cognitive development, preventing anemia.

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Calcium
Good

Calcium is crucial for bone and teeth health, especially in growing children. It is often fortified in foods to ensure adequate intake. Calcium supports bone density and overall skeletal health.

Benefits

Supports bone and teeth health, crucial for growing children.

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Zinc
Good

Zinc is an essential mineral that supports immune function and wound healing. It is often included in children's foods to support growth and development. Adequate zinc intake is important for maintaining a healthy immune system.

Benefits

Supports immune function and wound healing, important for growth and development.

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Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and skin health. It is often added to foods to enhance nutritional value and prevent deficiencies. Vitamin C also aids in the absorption of iron from plant-based sources.

Benefits

Supports immune function and enhances iron absorption, preventing deficiencies.

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Processing

Group 3 · Processed

Processed Foods

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