FOOD FOR LIFE, EZEKIEL 4:9, ORIGINAL SPROUTED WHOLE GRAIN CEREAL

Food For Life
83 Good
$28.65 · 16 oz · pack of 3
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Summary

This cereal is made from a variety of organic sprouted grains and legumes, which enhances nutrient absorption and reduces antinutrients. The ingredient list is exceptionally clean, with no artificial additives or seed oils, and it contains only a minimal amount of natural preservative. Despite being processed, the high-quality ingredients and organic certification contribute to a favorable rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Oats And Cereal

Key ingredients 10

Organic Sprouted Wheat
Very Good

Organic sprouted wheat is a nutrient-dense whole grain that provides essential vitamins and minerals. The sprouting process enhances nutrient absorption and reduces antinutrients. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Organic Sprouted Barley
Very Good

Organic sprouted barley is a whole grain that offers a good source of dietary fiber and essential nutrients. Sprouting increases the bioavailability of nutrients and reduces phytic acid. The organic certification ensures it is grown without harmful chemicals.

Benefits

Provides soluble fiber that can help lower cholesterol levels and improve heart health.

Organic Sprouted Millet
Very Good

Organic sprouted millet is a gluten-free grain that is rich in magnesium and other essential nutrients. Sprouting enhances its digestibility and nutrient profile. Being organic, it is cultivated without synthetic chemicals.

Benefits

Offers a good source of magnesium, which is important for bone health and metabolic function.

Organic Sprouted Lentils
Very Good

Organic sprouted lentils are a plant-based protein source that is high in fiber and essential nutrients. Sprouting improves protein digestibility and reduces antinutrients. The organic label ensures no synthetic pesticides are used.

Benefits

High in protein and fiber, supporting muscle health and digestive function.

Organic Sprouted Soybeans
Good

Organic sprouted soybeans provide a complete plant-based protein source with essential amino acids. Sprouting enhances nutrient absorption and reduces antinutrients. Organic certification ensures no GMOs or synthetic chemicals are used.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and isoflavones, which may support heart health and bone density.

Organic Malted Barley
Good

Organic malted barley is used for its natural sweetness and nutritional benefits. The malting process enhances flavor and nutrient availability. Being organic, it is free from synthetic additives.

Benefits

Provides natural sweetness and additional nutrients like B vitamins.

Organic Sprouted Spelt
Very Good

Organic sprouted spelt is an ancient grain that is high in fiber and essential nutrients. Sprouting increases nutrient absorption and reduces gluten content. Organic cultivation ensures it is free from harmful chemicals.

Risks

Contains gluten, which may not be suitable for individuals with celiac disease.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing sustained energy.

Filtered Water
Neutral

Filtered water is used as a solvent and processing aid in food production. It ensures the removal of impurities and contaminants. It does not contribute any nutritional value to the product.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential minerals like magnesium and calcium in small amounts.

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Organic Rosemary Extract
Good

Organic rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that help preserve food quality and extend shelf life. The organic certification ensures it is free from synthetic additives.

Benefits

Rich in antioxidants that may support overall health and reduce oxidative stress.

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Processing

Group 3 · Processed

Processed Foods

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