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Alpha Lion SuperHuman Core Pre-Workout

Common questions

Is Alpha Lion SuperHuman Core Pre-Workout healthy?

Alpha Lion SuperHuman Core Pre-Workout scores 42/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. Alpha Lion SuperHuman Core Pre-Workout scores 42/100.

Does Alpha Lion SuperHuman Core Pre-Workout contain seed oils?

No — Scout's ingredient analysis marks Alpha Lion SuperHuman Core Pre-Workout as seed-oil free.

How processed is Alpha Lion SuperHuman Core Pre-Workout?

Alpha Lion SuperHuman Core Pre-Workout is NOVA Group 4: Ultra-Processed Foods.

How does Alpha Lion SuperHuman Core Pre-Workout compare to other pre-workout?

Alpha Lion SuperHuman Core Pre-Workout ranks #7 of 8 pre-workout in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo Pre Workout Powder at 92/100.

Which ingredients drive Alpha Lion SuperHuman Core Pre-Workout's score?

In Scout's ingredient-by-ingredient analysis, L-Citrulline, Creatine Monohydrate, Beta Alanine count in its favor; Red #40, Sucralose, Acesulfame Potassium are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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See more

Alpha Lion SuperHuman Core Pre-Workout

Alpha Lion
Seed oil free
42 Poor

At a glance

Beneficial ingredients 4
Harmful ingredients 4
Owned by Alpha Lion LLC
Category Pre-Workout
Summary

Alpha Lion SuperHuman Core Pre-Workout scores 42/100. The active ingredient profile is solid with clinically dosed core compounds — 6g L-Citrulline, 5g Creatine Monohydrate, 3.2g Beta Alanine, and 1g Taurine — plus a smart sustained-release caffeine system (SXT Energy System with zumXR extended and delayed release caffeine totaling 337mg). However, the "Other Ingredients" undermine the formula: sucralose, acesulfame potassium, FD&C Red #40, and artificial flavors. Claims "100% Transparent Formula" and "Full Transparency = Full Results" while including an artificial dye and double artificial sweeteners.

Key ingredients 8

Red #40
Very Bad

Petroleum-derived artificial dye linked to hyperactivity, behavioral issues, and potential carcinogenicity. Completely unnecessary in a pre-workout supplement.

See more about Red #40 →
Sucralose
Bad

Chlorinated artificial sweetener linked to disruption of gut microbiome and potential insulin response issues.

See more about Sucralose →
Acesulfame Potassium
Bad

Artificial sweetener with limited long-term safety data. Double artificial sweetener load stacked with sucralose.

See more about Acesulfame Potassium →
Natural and Artificial Flavors
Bad

Includes artificial flavors — synthetic chemical compounds with zero ingredient transparency or nutritional value.

See more about Natural and Artificial Flavors →
L-Citrulline6g
Good

6g is a full clinical dose of pure L-Citrulline for maximum nitric oxide production, blood flow, and muscular pumps during training.

See more about L-Citrulline →
Beta Alanine3.2g
Good

3.2g hits the minimum clinical threshold for lactic acid buffering and improved muscular endurance.

See more about Beta Alanine →
Taurine1g
Good

1g supports cardiovascular function, cellular hydration, and can enhance exercise performance and recovery.

See more about Taurine →
Creatine Monohydrate5g
Very Good

5g is the gold standard daily dose. Fully dosed for strength, power output, and intramuscular hydration. The most evidence-backed supplement ingredient.

See more about Creatine Monohydrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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