eatsmart SNACKS SEA SALT GARDEN VEGGIE CRISPS

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Expeller pressing is a mechanical extraction method, but the oil still retains a high omega-6 content. It is considered a less healthy fat compared to alternatives like olive oil.

Potato flour is a processed form of potatoes used as a base ingredient. It provides carbohydrates but lacks the fiber and nutrients of whole potatoes. It is commonly used in processed snacks for texture and bulk.

Potato starch is a refined carbohydrate extracted from potatoes. It is used to improve texture and crispiness in snacks. It lacks significant nutritional value beyond providing carbohydrates.

Salt is a common seasoning used to enhance flavor. It is essential for bodily functions but should be consumed in moderation to avoid health issues like hypertension. In processed foods, it is often used in higher quantities.

Potassium chloride is used as a salt substitute to reduce sodium content. It provides potassium, an essential mineral for heart and muscle function. It is generally safe but should be consumed in moderation.

Tomato paste is a concentrated form of tomatoes, providing a rich source of lycopene, an antioxidant. It is minimally processed and retains many of the nutrients found in fresh tomatoes. It adds flavor and nutritional value to foods.

Sea salt is a minimally processed salt that contains trace minerals. It is considered a healthier alternative to refined table salt. It enhances flavor while providing essential minerals.

Spinach powder is made from dehydrated spinach leaves, retaining many of the nutrients found in fresh spinach. It is a good source of vitamins and minerals, including iron and vitamin K. It adds nutritional value to processed foods.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used for flavor and color in foods. It has potential health benefits, including reducing inflammation.

Beet powder is made from dehydrated beets and retains many of the nutrients found in fresh beets. It is a good source of nitrates, which can improve blood flow and lower blood pressure. It adds color and nutritional value to foods.