Essential Everyday LOWFAT YOGURT
At a glance
Summary
This yogurt is ultra-processed, which limits its potential health score. It contains refined sugar and several additives like modified food starch, carrageenan, and potassium sorbate, which are associated with potential health concerns. While it includes beneficial ingredients like cultured low-fat milk, the presence of these additives and the level of processing significantly impact its overall healthiness.
Key ingredients 8
Cultured Pasteurized Grade A Low Fat MilkGood
This ingredient provides high-quality, low-fat dairy that supports a balanced diet and offers essential nutrients.
See more about Cultured Pasteurized Grade A Low Fat Milk →MilkGood
Milk is a natural source of calcium and protein, contributing to bone health and muscle function.
See more about Milk →Calcium PhosphateGood
Calcium phosphate helps maintain strong bones and teeth, and supports overall mineral balance.
See more about Calcium Phosphate →Turmeric and Annatto ExtractGood
These natural extracts add color and contain antioxidants, supporting overall health.
See more about Turmeric and Annatto Extract →Vitamin D1Good
Vitamin D1 helps regulate calcium absorption, promoting healthy bones and immune health.
See more about Vitamin D1 →PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pectin →Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Vitamin A Palmitate →WaterNeutral
Water is essential for hydration and is a neutral component in the product's formulation.
See more about Water →Processing
Ultra-Processed Foods
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