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Gatorade Lower Sugar Lemonade Sports Drink - Bottle

Common questions

Is Gatorade Lower Sugar Lemonade Sports Drink - Bottle healthy?

Gatorade Lower Sugar Lemonade Sports Drink - Bottle scores 45/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This sports drink is ultra-processed and contains added sugar, which contributes to its caloric content without providing essential nutrients.

Does Gatorade Lower Sugar Lemonade Sports Drink - Bottle contain seed oils?

No — Scout's ingredient analysis marks Gatorade Lower Sugar Lemonade Sports Drink - Bottle as seed-oil free.

How processed is Gatorade Lower Sugar Lemonade Sports Drink - Bottle?

Gatorade Lower Sugar Lemonade Sports Drink - Bottle is NOVA Group 4: Ultra-Processed Foods.

How does Gatorade Lower Sugar Lemonade Sports Drink - Bottle compare to other hydration?

Gatorade Lower Sugar Lemonade Sports Drink - Bottle ranks #56 of 67 hydration in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo POG Electrolyte Singles at 97/100.

Which ingredients drive Gatorade Lower Sugar Lemonade Sports Drink - Bottle's score?

In Scout's ingredient-by-ingredient analysis, Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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doingwell Raspberry Performance Electrolytes
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Gatorade Lower Sugar Lemonade Sports Drink - Bottle

Gatorade
Seed oil free
45 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by PepsiCo
Category Hydration
Summary

This sports drink is ultra-processed and contains added sugar, which contributes to its caloric content without providing essential nutrients. The presence of 'natural flavor' adds to the lack of transparency in the ingredient list, which can be concerning for consumers. Despite having a lower sugar content compared to regular versions, the use of multiple additives and its processing level limit its healthiness.

Key ingredients 8

Sugar
Bad

Refined added sugar.

See more about Sugar →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavor →
Water
Neutral

Serves as the primary solvent and base for hydration.

See more about Water →
Citric Acid
Neutral

Used as a common food additive for tart flavor enhancement and preservation.

See more about Citric Acid →
Sodium Citrate
Neutral

Acts as a buffering agent to control acidity and regulate the drink's pH.

See more about Sodium Citrate →
Salt
Neutral

Provides electrolytes like sodium to help replace minerals lost through sweat.

See more about Salt →
Monopotassium Phosphate
Neutral

Provides potassium to support electrolyte balance and hydration.

See more about Monopotassium Phosphate →
Stevia Leaf Extract
Neutral

A natural, zero-calorie sweetener used to reduce the overall sugar content.

See more about Stevia Leaf Extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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