Good & Gather Mini Peanut Butter Filled Pretzels
Good & GatherSwap it for
Khloud Protein Popcorn Khloud · 1 oz · 18 pack View on Amazon · $49.50 See all Chips & Salty Snacks, ranked Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product is heavily processed and contains refined ingredients such as enriched wheat flour and palm oil, which are common in ultra-processed snacks. The presence of added sugars and corn syrup solids further contributes to its low nutritional value. Despite the inclusion of peanut butter, which offers some nutritional benefits, the overall ingredient profile and processing level significantly limit its healthiness.
Key ingredients 6
Enriched wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential vitamins and minerals due to enrichment, such as iron and B vitamins.
Palm oilBad
Palm oil is a common cooking oil that is high in saturated fats. It is often criticized for its environmental impact due to deforestation. While it is stable at high temperatures, its saturated fat content can be a concern for heart health.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Stable at high temperatures, making it suitable for cooking and baking.
Corn syrupBad
Refined sugar syrup.
Risks
May contribute to excessive sugar intake if consumed in large amounts.
Benefits
Provides sweetness and moisture to baked goods, enhancing texture.
Peanut butterNeutral
Peanut butter is a source of protein and healthy fats, made primarily from roasted peanuts. It contains added sugar and salt, which can impact its health profile. While it provides some nutritional benefits, the added sugar may be a concern for those monitoring sugar intake.
Risks
Contains added sugar, which can contribute to excessive sugar consumption.
Benefits
Rich in protein and healthy fats, supporting satiety and energy levels.
SaltNeutral
Salt is used to enhance flavor in foods. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. In this product, it contributes to the savory taste of the pretzels.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
L-cysteineNeutral
L-cysteine is an amino acid used as a dough conditioner to improve texture and shelf life. It is naturally occurring in the body and in foods like poultry and eggs. While it serves a functional purpose in food processing, it does not offer significant nutritional benefits in this context.
Benefits
Improves dough elasticity and shelf life, enhancing product quality.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Are you Good & Gather? Fix an error Get the badge Get tested
Amazon pricing & content
Amazon price for Khloud Protein Popcorn as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
