Kemps Low-Fat Swiss Style Chocolate Milk, 1 Pint
At a glance
Summary
This chocolate milk is ultra-processed, which limits its potential health score. It contains added sugar, contributing to high caloric intake without nutritional benefits, and carrageenan, which is a controversial thickening agent linked to digestive issues. Despite these concerns, it includes beneficial ingredients like low-fat milk and vitamin D3, which support bone health.
Key ingredients 8
SugarBad
Sugar adds sweetness but contributes to high sugar content, which can be less desirable for a balanced diet.
See more about Sugar →CarrageenanBad
Carrageenan is used as a stabilizer but has been associated with potential digestive issues in some consumers.
See more about Carrageenan →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Lowfat MilkNeutral
Lowfat milk provides essential nutrients with less fat compared to whole milk, making it a moderate choice for dairy consumption.
See more about Lowfat Milk →Cocoa (processed with Alkali)Neutral
Cocoa provides flavor and some antioxidants, but its processing with alkali can reduce certain beneficial compounds.
See more about Cocoa (processed with Alkali) →Corn StarchNeutral
Corn starch acts as a thickener, which is common in processed foods, but offers little nutritional benefit.
See more about Corn Starch →SaltNeutral
Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin D3 →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play