MET-Rx Big 100 Bar

Common questions

Is MET-Rx Big 100 Bar healthy?

MET-Rx Big 100 Bar scores 35/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. MET-Rx Big 100 Bar scores 35/100.

Does MET-Rx Big 100 Bar contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in MET-Rx Big 100 Bar, and that is reflected in its score.

How processed is MET-Rx Big 100 Bar?

MET-Rx Big 100 Bar is NOVA Group 4: Ultra-Processed Foods.

How does MET-Rx Big 100 Bar compare to other protein bars?

MET-Rx Big 100 Bar ranks #59 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive MET-Rx Big 100 Bar's score?

In Scout's ingredient-by-ingredient analysis, Whey Protein Isolate, Milk Protein Isolate count in its favor; Soy Protein Isolate, Corn Syrup, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

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MET-Rx Big 100 Bar

MET-Rx
Contains seed oils
35 Poor

At a glance

Beneficial ingredients 2
Harmful ingredients 8
Owned by Nutrabolt
Category Protein Bars
Summary

MET-Rx Big 100 Bar scores 35/100. The lowest-scoring protein bar in the rankings. Despite 30g protein and 17 added vitamins/minerals, the ingredient list is a disaster: soy protein isolate as the primary protein, corn syrup, sugar, maltitol syrup, fractionated palm kernel oil, fructose, canola oil, and natural flavor. The vitamin fortification is a smokescreen for what is essentially a candy bar with a supplement label. 100g bar size means you are consuming massive amounts of these harmful ingredients.

Key ingredients 11

Canola Oil
Very Bad

Refined seed oil high in omega-6. Industrially processed with chemical solvents.

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Soy Protein Isolate
Bad

Primary protein source — extracted using hexane, typically GMO-derived, contains phytoestrogens. Cheap filler protein inferior to whey.

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Corn Syrup
Bad

Processed liquid sugar. One of the top ingredients by weight.

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Sugar
Bad

Refined sugar stacked on top of corn syrup and maltitol syrup — three sweetening systems.

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Maltitol Syrup
Bad

Liquid sugar alcohol with high GI. Causes significant GI distress. Third sweetener in the product.

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Fractionated Palm Kernel and Palm Oil
Bad

Industrially processed tropical oils high in saturated fat.

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Fructose
Bad

Fourth sugar source. Excessive fructose is metabolized by the liver and linked to fatty liver disease.

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Natural Flavor
Bad

Vague catch-all term with zero transparency.

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Egg White
Neutral

Clean protein source but minor ingredient.

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Milk Protein Isolate
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Whey Protein Isolate
Very Good

High-quality complete protein, but overshadowed by soy protein isolate as the primary protein source.

See more about Whey Protein Isolate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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