Wildway Grain Free Granola, Coconut Cashew

Dates are a natural sweetener with a high fiber content. They provide essential minerals like potassium and magnesium. Their natural sugars are less processed compared to refined sugars.

Walnuts are an excellent source of omega-3 fatty acids and antioxidants. They support heart health and have anti-inflammatory properties. Their nutrient profile includes high-quality protein and essential vitamins.

Sunflower seeds are high in omega-6 fatty acids, which can promote inflammation if consumed in excess. They are often processed with added oils and salts. Despite being a source of vitamin E, their high omega-6 content is a concern.

Pumpkin seeds are a rich source of magnesium, zinc, and healthy fats. They support heart health and have anti-inflammatory properties. Their nutrient density makes them a valuable addition to a balanced diet.

Coconut is a source of medium-chain triglycerides (MCTs), which are easily digestible fats. It provides a natural sweetness and texture to foods. The MCTs in coconut can support energy metabolism.

Cashews are rich in healthy monounsaturated fats and essential minerals like magnesium and copper. They support heart health and provide a creamy texture to foods. Their nutrient profile includes beneficial plant compounds.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.