How we scored it
The product contains beneficial ingredients like cabbage and carrots, but is heavily penalized due to the presence of soybean oil, high fructose corn syrup, and multiple preservatives, indicating a high level of processing.
Nutrition facts
| Per 1 serving (96g) | Amount | % DV |
|---|---|---|
| Calories | 130 | |
| Total fat | 8g | 10% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0.5mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 15g | 5% |
| Dietary fiber | 2g | 7% |
| Sugars | 12g | |
| Protein | 0.5g | 1% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be detrimental when consumed in excess.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed in large amounts.
See more about Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to various health concerns when consumed frequently.
See more about High Fructose Corn Syrup →Potassium Sorbate and Sodium BenzoateBad
These preservatives are used to prevent spoilage but may cause sensitivities or health concerns in some individuals.
Propylene Glycol AlginateBad
Propylene glycol alginate is a processed additive used as a stabilizer, with some concerns about its safety in large quantities.
See more about Propylene Glycol Alginate →Calcium Disodium EDTABad
EDTA is a preservative that can bind metals; some consumers prefer to avoid such synthetic additives.
See more about Calcium Disodium EDTA →CabbageGood
Cabbage is a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
See more about Cabbage →Red CabbageGood
Red cabbage provides additional antioxidants and nutrients, enhancing the nutritional profile of the slaw.
More sides at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.