How we scored it
The product contains several processed ingredients such as maltodextrin, disodium inosinate, and hydrolyzed soy protein, which contribute to its high processing level. Additionally, the presence of sugar and caramel further impacts its healthiness negatively.
Nutrition facts
| Per 1 serving (299g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 21g | 27% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1250mg | 54% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 9g | |
| Protein | 16g | 32% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often used as a filler.
See more about Maltodextrin →Beef FatBad
Beef fat is high in saturated fats, which should be consumed in moderation as part of a balanced diet.
See more about Beef Fat →CaramelBad
Caramel is a processed sugar that adds sweetness but can contribute to excess sugar intake.
See more about Caramel →Disodium Inosinate and Disodium GuanylateBad
These flavor enhancers are artificial additives that may cause sensitivities in some individuals.
See more about Disodium Inosinate and Disodium Guanylate →Hydrolyzed Soy ProteinBad
Hydrolyzed soy protein is a processed ingredient that may contain additives and is often used as a flavor enhancer.
See more about Hydrolyzed Soy Protein →SugarBad
Sugar adds sweetness but can contribute to excessive calorie and sugar intake.
See more about Sugar →OnionsGood
Onions are a natural vegetable rich in antioxidants and flavor, contributing positively to the dish.
See more about Onions →ButterGood
Butter adds rich flavor and contains beneficial fats and fat-soluble vitamins.
See more about Butter →More sides at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.