Applebee's

55 Menu · C
Sit-down #17 of 64 chains 89 of 89 items scored Updated Sep 2026

What to order

Real meals, not add-ons — the best of each kind on this menu.

Best order · Mains
California Grilled Chicken Salad
510 cal · 53g protein · Fair
53

The salad contains beneficial ingredients like lettuce, avocado, and tomatoes, but is heavily processed with additives such as…

Full menu

89

Healthiest is the Scout score. The other goals rank by the chain's published calories and protein, the way the app's goal does.

Mains

65
Double-Glazed Baby Back Ribs (no sauce) 1260 cal · 84g protein 68 Double-Glazed Baby Back Ribs (no sauce) - Half Rack 760 cal · 44g protein 62 12 oz. Ribeye 870 cal · 76g protein 60 Blackened Cajun Salmon 640 cal · 42g protein 59 California Grilled Chicken Salad 510 cal · 53g protein 53 Tex-Mex Shrimp Bowl 710 cal · 29g protein 48 Oriental Chicken Salad (with Crispy Chicken) 1550 cal · 40g protein 45 Oriental Chicken Salad (with Grilled Chicken) 1370 cal · 56g protein 45 Crispy Chicken Tender Salad (with Grilled Chicken) 1030 cal · 61g protein 43 Sesame Salmon Bowl 1100 cal · 51g protein 41 Southwest Chicken Bowl 830 cal · 54g protein 40 Lemon Parmesan Chicken 920 cal · 48g protein 39 6 oz. USDA Select Sirloin 560 cal · 42g protein 38 8 oz. USDA Select Sirloin 620 cal · 53g protein 38 Crispy Chicken Tender Salad 1230 cal · 46g protein 38 Fiesta Lime Chicken 1190 cal · 60g protein 38 Grilled Chicken Breast 560 cal · 49g protein 38 Strawberry Balsamic Chicken Salad 480 cal · 48g protein 38 Caesar Salad (with Blackened Shrimp) 830 cal · 32g protein 37 Caesar Salad (with Grilled Chicken) 950 cal · 57g protein 34 Quesadilla Chicken Salad 2230 cal · 123g protein 33 Shrimp 'N Parmesan Sirloin 910 cal · 66g protein 33 Spinach & Artichoke Dip 990 cal · 21g protein 31 Classic Bone-In Wings (no flavor or dipping sauce) 410 cal · 56g protein 28 Three-Cheese Chicken Penne 1350 cal · 77g protein 28 Bourbon Street Chicken & Shrimp 800 cal · 56g protein 27 Bourbon Street Chicken & Sausage Penne 1410 cal · 82g protein 25 Chicken Fajita Rollup 1500 cal · 62g protein 25 Chicken Quesadilla 1170 cal · 48g protein 25 Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 1360 cal · 56g protein 25 Hot Honey Glazed Chicken & Bacon Skillet 1110 cal · 50g protein 25 Chicken Parmesan Fettucine 1230 cal · 56g protein 24 Big Classic Bacon Cheeseburger 1320 cal · 58g protein 23 Bourbon Street Steak 820 cal · 52g protein 23 Classic Burger 1090 cal · 43g protein 23 Classic Cheeseburger 1220 cal · 50g protein 23 Whisky Bacon Burger 1590 cal · 63g protein 23 Bacon Cheeseburger Wonton Tacos 720 cal · 33g protein 22 Bacon Ranch Chicken Sandwich (with Grilled Chicken) 1190 cal · 63g protein 22 Breadsticks with Alfredo Sauce 1510 cal · 38g protein 19 Classic Broccoli Alfredo (with Grilled Chicken) 1440 cal · 79g protein 19 Hand-Battered Fish & Chips 1470 cal · 42g protein 19 White Queso Dip & Chips 920 cal · 28g protein 19 Bourbon Street Mushroom Swiss Burger 1560 cal · 56g protein 18 Chicken Tenders Plate 1080 cal · 38g protein 18 Chicken Tenders Platter 1410 cal · 52g protein 18 Classic Broccoli Alfredo (with Blackened Shrimp) 1320 cal · 54g protein 18 Quesadilla Burger 1580 cal · 70g protein 18 Ultimate Breakfast Burger 1650 cal · 65g protein 18 Boneless Wings (no flavor or dipping sauce) 660 cal · 38g protein 17 Bourbon Street Shrimp & Sausage Penne 1290 cal · 57g protein 17 Clubhouse Grille 1460 cal · 56g protein 17 Grilled Cheese Cheeseburger 1210 cal · 58g protein 17 The Prime Rib Dipper 1440 cal · 73g protein 17 Bacon Ranch Crispy Chicken Sandwich (with Hand-Breaded Chicken) 1320 cal · 58g protein 15 Chicken Wonton Tacos 590 cal · 30g protein 12 Double Crunch Shrimp 1120 cal · 28g protein 12 Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken) 1220 cal · 62g protein 12 Spicy Honey Mustard Chicken Sandwich (with Hand-Breaded Chicken) 1350 cal · 58g protein 12 The Classic Combo (no flavor or dipping sauce) 2270 cal · 83g protein 12 Brew Pub Pretzels & Beer Cheese Dip 1160 cal · 34g protein 9 Mozzarella Sticks 860 cal · 41g protein 8 Brew Pub Loaded Waffle Fries 1570 cal · 31g protein 4 Loaded Potato Waves 1420 cal · 43g protein 3 Crispy Pickle Fries 720 cal · 6g protein 2

Sides

17

Drinks

2

Desserts

5

Skip these

The lowest Scout scores on this menu, whatever your goal.

Scores are Scout's independent read of Applebee's's published ingredient statements and nutrition, last scored September 2026; an item with no published ingredient list carries no score. Menus and recipes change — check the chain for what is on sale today. Scout takes no payment from any chain. How we score · All chains.