Shop Map Menus Research Get the app

Double-Glazed Baby Back Ribs (no sauce)

at Applebee's
1 serving (470g) · 1260 cal · 84g protein
68 Fair
Contains seed oils

How we scored it

The product contains beneficial ingredients like pork ribs and spices, but the presence of canola oil and the level of processing involved in the seasoning reduce its overall healthiness.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 serving (470g)Amount% DV
Calories 1260
Total fat 73g 94%
Saturated fat 23g 115%
Trans fat 0g
Cholesterol 280mg 93%
Sodium 1790mg 78%
Total carbohydrate 68g 25%
Dietary fiber 9g 32%
Sugars 13g
Protein 84g 168%

Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may promote inflammation if consumed excessively.

See more about Canola Oil →
Pork Loin Bone in Baby Back Pork Rib
Good

This ingredient is a natural source of high-quality protein and essential nutrients, making it a beneficial component of the dish.

Paprika
Good

Paprika is rich in antioxidants and adds vibrant flavor, contributing positively to the dish.

See more about Paprika →
Onion Powder
Good

Onion powder offers antioxidants and flavor, supporting overall health and taste.

See more about Onion Powder →
Garlic Powder
Good

Garlic powder is known for its potential immune-boosting properties and flavor enhancement.

See more about Garlic Powder →
Chipotle Pepper
Good

Chipotle peppers add smoky flavor and contain capsaicin, which may support metabolism.

Salt
Neutral

Salt enhances flavor and is essential in moderation for proper electrolyte balance.

See more about Salt →
Sea Salt
Neutral

Sea salt provides natural minerals and enhances taste, making it a beneficial seasoning.

See more about Sea Salt →

More mains at Applebee's

Double-Glazed Baby Back Ribs (no sauce) - Half Rack 760 cal · 44g protein 62 12 oz. Ribeye 870 cal · 76g protein 60 Blackened Cajun Salmon 640 cal · 42g protein 59 California Grilled Chicken Salad 510 cal · 53g protein 53 Tex-Mex Shrimp Bowl 710 cal · 29g protein 48 Oriental Chicken Salad (with Crispy Chicken) 1550 cal · 40g protein 45

Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.