Double-Glazed Baby Back Ribs (no sauce) - Half Rack

1 serving (258g) · 760 cal · 44g protein
62 Fair
Contains seed oils

How we scored it

The product contains beneficial ingredients like pork ribs and spices, but the presence of canola oil and maltodextrin indicates a moderate level of processing, which affects its overall healthiness.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 serving (258g)Amount% DV
Calories 760
Total fat 42g 54%
Saturated fat 12g 60%
Trans fat 0g
Cholesterol 140mg 47%
Sodium 1300mg 57%
Total carbohydrate 53g 19%
Dietary fiber 6g 21%
Sugars 0g
Protein 44g 88%

Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may contribute to inflammation if consumed excessively.

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Pork Loin Bone in Baby Back Pork Rib
Good

This ingredient provides high-quality protein and essential nutrients, making it a nutritious choice for muscle maintenance and overall health.

Paprika
Good

Paprika is rich in antioxidants and vitamins, contributing to immune support and overall wellness.

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Onion Powder
Good

Onion powder contains antioxidants and compounds that may support heart health and immune function.

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Garlic Powder
Good

Garlic powder is known for its potential to support cardiovascular health and boost immunity.

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Chipotle Pepper
Good

Chipotle peppers add flavor and contain capsaicin, which may support metabolism and provide antioxidants.

Salt
Neutral

Salt enhances flavor and is necessary for electrolyte balance, but should be consumed in moderation.

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Sea Salt
Neutral

Sea salt provides natural minerals and enhances flavor, supporting electrolyte and mineral balance.

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Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.