Spicy Honey Mustard Chicken Sandwich (with Grilled Chicken)
How to order it
Grilled Chicken Breast·Toasted Brioche Bun·Sweet Heat Honey Mustard·Lettuce·Tomato·Fries
How we scored it
This sandwich contains multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial flavors, which significantly lower its health score. The high level of processing and presence of additives further contribute to a low rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 order (532g) | Amount | % DV |
|---|---|---|
| Calories | 1220 | |
| Total fat | 62g | 79% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 3300mg | 143% |
| Total carbohydrate | 106g | 39% |
| Dietary fiber | 7g | 25% |
| Sugars | 22g | |
| Protein | 62g | 124% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is highly processed and often contains trans fats, which are linked to negative health effects. Its high omega-6 content can contribute to inflammation when consumed excessively.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is heavily processed and often genetically modified, with a high omega-6 fatty acid content that may promote inflammation if consumed in large amounts.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a common source of saturated fat and has environmental concerns; it is also highly processed and can contain trans fats if not properly refined.
See more about Palm Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased risk of heart disease, and are highly processed for shelf stability.
High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to obesity and insulin resistance when consumed in excess.
See more about High Fructose Corn Syrup →Vegetable OilVery Bad
Vegetable oil is a generic term often referring to highly processed oils with high omega-6 fatty acids, which can promote inflammation.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is heavily processed and often genetically modified, with a high omega-6 content that may contribute to inflammation.
See more about Canola Oil →Fryer OilVery Bad
Fryer oil is used for deep frying and is often reused multiple times, leading to the formation of harmful trans fats and oxidation products.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.