How to order it
Chicken Tenders·Fries
How we scored it
The product is heavily processed with multiple harmful ingredients, including canola oil, bleached wheat flour, and preservatives like TBHQ. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (527g) | Amount | % DV |
|---|---|---|
| Calories | 1410 | |
| Total fat | 83g | 106% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 3090mg | 134% |
| Total carbohydrate | 116g | 42% |
| Dietary fiber | 10g | 36% |
| Sugars | 23g | |
| Protein | 52g | 104% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises health concerns for some consumers.
See more about Canola Oil →Vegetable OilVery Bad
Vegetable oil is often highly processed and may contain trans fats or unhealthy compounds.
See more about Vegetable Oil →And Soybean OilVery Bad
Soybean oil is heavily processed and often genetically modified, raising health concerns.
And Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to health issues.
Palm OilVery Bad
Palm oil is highly processed and associated with environmental and health concerns, leading to its negative classification.
See more about Palm Oil →Soybean OilVery Bad
Repeated as an ingredient, soybean oil is processed and often genetically modified, with health concerns.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and may contain unhealthy fats, leading to its negative perception.
See more about Sunflower Oil →Fryer OilVery Bad
Fryer oil is heavily processed and often contains trans fats or other unhealthy compounds.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.