How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, TBHQ, and artificial flavors. The presence of refined flours and starches, along with preservatives, further lowers its health score.
Nutrition facts
| Per 1 serving (359g) | Amount | % DV |
|---|---|---|
| Calories | 860 | |
| Total fat | 44g | 56% |
| Saturated fat | 18g | 90% |
| Trans fat | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 2440mg | 106% |
| Total carbohydrate | 76g | 28% |
| Dietary fiber | 7g | 25% |
| Sugars | 12g | |
| Protein | 41g | 82% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed oil often linked to health concerns.
See more about Soybean Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats and is linked to health issues.
DextrinBad
Dextrin is a processed carbohydrate often used as a filler or thickener.
See more about Dextrin →DextroseBad
Dextrose is a refined sugar used for sweetness and preservation.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate often used as a filler.
See more about Maltodextrin →Modified Food StarchBad
Modified starch is a highly processed additive used as a thickener.
See more about Modified Food Starch →Modified Corn StarchBad
Modified corn starch is a refined additive used for texture.
See more about Modified Corn Starch →Potato Starch ModifiedBad
Modified potato starch is a processed additive used for texture.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.