How to order it
8 Oz. Top Sirloin·Sauteed Shrimp·Parmesan Cheese Blend
How we scored it
The product contains multiple harmful ingredients such as canola oil, sunflower oil, and soybean oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial additives and high sodium content further lowers its health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (642g) | Amount | % DV |
|---|---|---|
| Calories | 910 | |
| Total fat | 52g | 67% |
| Saturated fat | 26g | 130% |
| Trans fat | 1.5g | |
| Cholesterol | 320mg | 107% |
| Sodium | 2900mg | 126% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 8g | 29% |
| Sugars | 7g | |
| Protein | 66g | 132% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which may impact heart health.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation if consumed in excess.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which can impact heart health.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Dextrose →Hydrolyzed Yeast ProteinBad
Hydrolyzed yeast protein is an additive that may contain flavor enhancers and preservatives, which some consumers prefer to limit.
FructoseBad
Fructose is a sugar that can contribute to weight gain and metabolic issues when consumed excessively.
See more about Fructose →ShrimpVery Good
Shrimp is a good source of lean protein, omega-3 fatty acids, and essential nutrients beneficial for heart and brain health.
BeefGood
Beef is a good source of high-quality protein, iron, and essential nutrients that support muscle health and overall well-being.
See more about Beef →More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.