Grilled Cheese Cheeseburger

1 serving (473g) · 1210 cal · 58g protein
17 Poor
Contains seed oils

How to order it

Beef Patty·American Cheese·Toasted Potato Bread·Fries

How we scored it

The product contains multiple harmful ingredients such as sunflower oil, soybean oil, and artificial additives, which significantly increase its processing level. The presence of these ingredients, along with high sodium content, detracts from its nutritional quality.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 serving (473g)Amount% DV
Calories 1210
Total fat 76g 97%
Saturated fat 32g 160%
Trans fat 1.5g
Cholesterol 175mg 58%
Sodium 3230mg 140%
Total carbohydrate 78g 28%
Dietary fiber 4g 14%
Sugars 18g
Protein 58g 116%

Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects when consumed in excess.

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High Oleic Sunflower Oil
Very Bad

High oleic sunflower oil is a heavily refined oil that may contribute to inflammation and other health issues due to its processing methods.

See more about High Oleic Sunflower Oil →
Liquid and Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil is a source of trans fats, which are associated with increased risk of heart disease and other health problems.

Vegetable Oil
Very Bad

Generic vegetable oils are often highly processed and may contain trans fats or oxidized compounds that are less healthy.

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Canola Oil
Very Bad

Canola oil is heavily processed and may contain traces of genetically modified organisms, with concerns about its omega-6 fatty acid content.

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Palm Oil
Very Bad

Palm oil production is linked to environmental issues and it is high in saturated fats, which can impact heart health if consumed excessively.

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Fryer Oil
Very Bad

Fryer oil is often reused multiple times, leading to the formation of harmful compounds and oxidized fats.

Sunflower Oil
Bad

Sunflower oil is a refined oil that can be high in omega-6 fatty acids, which may promote inflammation if not balanced with omega-3s.

See more about Sunflower Oil →

Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.