How to order it
Battered Fish·Fries
How we scored it
This product is heavily processed with multiple harmful ingredients, including several types of seed oils and preservatives. The presence of beneficial ingredients like haddock/cod and potatoes is overshadowed by the high level of processing and use of unhealthy oils.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (593g) | Amount | % DV |
|---|---|---|
| Calories | 1470 | |
| Total fat | 95g | 122% |
| Saturated fat | 21g | 105% |
| Trans fat | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 3190mg | 139% |
| Total carbohydrate | 115g | 42% |
| Dietary fiber | 10g | 36% |
| Sugars | 20g | |
| Protein | 42g | 84% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilBad
Vegetable oils are often highly processed and can contain trans fats or unhealthy fats, which may impact heart health.
See more about Vegetable Oil →Canola OilBad
Canola oil is heavily processed and may contain trans fats or omega-6 fatty acids that, in excess, can promote inflammation.
See more about Canola Oil →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Soybean OilBad
Soybean oil is highly refined and may contain omega-6 fatty acids that can contribute to inflammation if consumed excessively.
See more about Soybean Oil →Sunflower OilBad
Sunflower oil is often highly processed and rich in omega-6 fats, which may promote inflammation when consumed in large amounts.
See more about Sunflower Oil →Fryer OilBad
Fryer oil is often heavily processed and may contain trans fats or unhealthy compounds formed during frying.
Liquid and Hydrogenated Soybean OilBad
Hydrogenated soybean oil contains trans fats, which are linked to negative effects on heart health.
Haddock/CodGood
Haddock or cod are nutritious fish rich in omega-3 fatty acids and protein, making them a healthy seafood choice.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.