How to order it
Fettuccini Pasta·Grilled Chicken Breast·Marinara Sauce·Parmesan Cheese Blend·Alfredo Sauce
How we scored it
The product contains multiple harmful ingredients such as soybean oil, sunflower oil, and palm oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial flavors and multiple additives further lowers the score due to high processing levels.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (606g) | Amount | % DV |
|---|---|---|
| Calories | 1230 | |
| Total fat | 71g | 91% |
| Saturated fat | 41g | 205% |
| Trans fat | 2g | |
| Cholesterol | 255mg | 85% |
| Sodium | 2510mg | 109% |
| Total carbohydrate | 94g | 34% |
| Dietary fiber | 7g | 25% |
| Sugars | 13g | |
| Protein | 56g | 112% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly refined and can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.
See more about Sunflower Oil →Palm OilVery Bad
Palm oil is often heavily processed and associated with environmental concerns, and it contains saturated fats that should be consumed in moderation.
See more about Palm Oil →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and contribute to excess calorie intake.
See more about Dextrose →SugarBad
Added sugar like sugar can lead to weight gain and other health issues when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener with high fructose content, which may contribute to metabolic problems if eaten frequently.
See more about Corn Syrup →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and is often used as a filler.
See more about Maltodextrin →Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars that can contribute to unhealthy blood sugar levels.
See more about Corn Syrup Solids →More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.