How to order it
Flour Tortilla·Grilled Chicken Breast·Bell Pepper Mix·Cheddar Cheese·Chipotle Lime Salsa
How we scored it
The product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated cottonseed oil, and artificial flavors. These factors, combined with the presence of refined flour and additives, significantly lower its health score.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (635g) | Amount | % DV |
|---|---|---|
| Calories | 1500 | |
| Total fat | 88g | 113% |
| Saturated fat | 31g | 155% |
| Trans fat | 0g | |
| Cholesterol | 185mg | 62% |
| Sodium | 3610mg | 157% |
| Total carbohydrate | 114g | 41% |
| Dietary fiber | 9g | 32% |
| Sugars | 7g | |
| Protein | 62g | 124% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats, which are associated with increased risk of heart disease and inflammation.
See more about Hydrogenated Cottonseed Oil →Blend of Vegetable OilsBad
This blend often includes highly processed oils that may contain unhealthy trans fats or oxidized compounds.
See more about Blend of Vegetable Oils →Palm OilBad
Palm oil is a common source of saturated fat and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Sugar adds empty calories and can contribute to weight gain and metabolic issues if consumed excessively.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes and provide little nutritional value.
See more about Dextrose →Sunflower OilBad
Sunflower oil is highly processed and may contain high levels of omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →Corn MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and offers little nutritional benefit.
See more about Corn Maltodextrin →More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.