How to order it
Bourbon Seasoned Chicken Breast·Blackened Shrimp·Garlic Mashed Potatoes·Steamed Broccoli
How we scored it
This product contains multiple harmful ingredients such as sunflower oil, soybean oil, canola oil, and hydrogenated cottonseed oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial flavors and a high level of processing further reduce its health score.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (564g) | Amount | % DV |
|---|---|---|
| Calories | 800 | |
| Total fat | 44g | 56% |
| Saturated fat | 10g | 50% |
| Trans fat | 1g | |
| Cholesterol | 215mg | 72% |
| Sodium | 2650mg | 115% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 7g | 25% |
| Sugars | 7g | |
| Protein | 56g | 112% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and can promote inflammation if consumed excessively.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is often highly processed and high in omega-6 fatty acids, which may promote inflammation.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy compounds.
See more about Canola Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Palm and Palm Kernel OilVery Bad
Palm oil is often highly processed and linked to health concerns related to saturated fats.
See more about Palm and Palm Kernel Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar levels.
See more about Dextrose →Boneless Skinless Chicken BreastGood
Chicken breast is a lean source of high-quality protein, which supports muscle health and overall nutrition.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.