How to order it
Chicken Breast Patty·Flour Tortillas·Shredded Cheese Blend·Sour Cream·Pico de Gallo
How we scored it
The product is heavily processed and contains multiple harmful ingredients such as sunflower oil, soybean oil, and hydrogenated cottonseed oil, which are associated with negative health impacts. Additionally, the presence of artificial flavors and high sodium content further detracts from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (505g) | Amount | % DV |
|---|---|---|
| Calories | 1170 | |
| Total fat | 75g | 96% |
| Saturated fat | 34g | 170% |
| Trans fat | 0.5g | |
| Cholesterol | 180mg | 60% |
| Sodium | 2510mg | 109% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 5g | 18% |
| Sugars | 8g | |
| Protein | 48g | 96% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that can contribute to inflammation.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health risks.
See more about Palm Oil →Artificial FlavorBad
Artificial flavors are synthetic additives that may not be as natural as whole ingredients.
See more about Artificial Flavor →Boneless Skinless Chicken Breast with Rib MeatGood
This ingredient provides a good source of lean protein, which is essential for muscle repair and overall health.
Cheddar CheeseGood
Cheddar cheese adds calcium and flavor, contributing to bone health and taste.
See more about Cheddar Cheese →Cultured Pasteurized MilkGood
This ingredient provides calcium and probiotics, supporting digestive health.
See more about Cultured Pasteurized Milk →More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.