How to order it
Diced Grilled Chicken·Flour Tortillas·Shredded Cheese Blend·Black Bean and Corn Salsa·Romaine Lettuce·Chipotle Lime Salsa·Ranch Dressing
How we scored it
This product contains multiple processed ingredients, including seed oils, artificial additives, and preservatives, which significantly impact its healthiness. The presence of beneficial ingredients like chicken breast and olive oil is overshadowed by the high level of processing and numerous additives.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (1043g) | Amount | % DV |
|---|---|---|
| Calories | 2230 | |
| Total fat | 154g | 197% |
| Saturated fat | 67g | 335% |
| Trans fat | 1g | |
| Cholesterol | 450mg | 150% |
| Sodium | 4670mg | 203% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 12g | 43% |
| Sugars | 17g | |
| Protein | 123g | 246% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects when consumed in excess.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats due to processing, which are associated with increased heart disease risk.
See more about Hydrogenated Cottonseed Oil →Palm OilVery Bad
Palm oil is often highly processed and linked to environmental concerns; it also contains saturated fats that should be consumed in moderation.
See more about Palm Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause blood sugar spikes and offers little nutritional value.
See more about Maltodextrin →SugarBad
Sugar adds empty calories and can contribute to various health issues when consumed excessively.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and offers minimal nutritional benefit.
See more about Dextrose →Modified Food StarchBad
Modified food starch is a processed additive that can contain unhealthy trans fats and additives, with limited nutritional value.
See more about Modified Food Starch →Caramelized Sugar SyrupBad
Caramelized sugar syrup is a highly processed sweetener with added sugars and potential artificial additives.
More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.