How we scored it
The soup contains multiple seed oils and hydrolyzed proteins, which are heavily processed and detrimental to health. Despite the presence of some beneficial ingredients like chicken and tomatoes, the high level of processing and inclusion of harmful additives significantly lower its score.
Nutrition facts
| Per 1 serving (257g) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 15g | 19% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 930mg | 40% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 11g | 22% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Chicken MeatGood
Chicken meat is a high-quality source of protein, essential for muscle repair and overall health.
Diced TomatoesGood
Diced tomatoes are rich in vitamins and antioxidants, supporting immune health and adding flavor.
See more about Diced Tomatoes →TomatoesGood
Tomatoes are a nutritious vegetable providing vitamin C and lycopene, beneficial for health.
See more about Tomatoes →Tomato JuiceGood
Tomato juice adds flavor and nutrients like vitamins and antioxidants to the soup.
See more about Tomato Juice →OnionsGood
Onions add flavor and contain antioxidants that support immune function.
See more about Onions →ZucchiniGood
Zucchini provides vitamins and fiber, contributing to a balanced diet.
See more about Zucchini →CornGood
Corn is a source of fiber and nutrients, adding texture and sweetness to the soup.
See more about Corn →Chicken Meat Including Chicken JuicesGood
This ingredient offers additional protein and flavor, enhancing the nutritional value.
More sides at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.