Classic Broccoli Alfredo (with Grilled Chicken)
How to order it
Fettuccini Pasta·Alfredo Sauce·Broccoli·Grilled Chicken Breast
How we scored it
The product contains multiple harmful ingredients such as soybean oil, palm oil, and corn syrup solids, which are heavily processed and detrimental to health. Additionally, the presence of artificial flavors and a high level of processing further reduce its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 serving (754g) | Amount | % DV |
|---|---|---|
| Calories | 1440 | |
| Total fat | 79g | 101% |
| Saturated fat | 45g | 225% |
| Trans fat | 2.5g | |
| Cholesterol | 335mg | 112% |
| Sodium | 2860mg | 124% |
| Total carbohydrate | 107g | 39% |
| Dietary fiber | 9g | 32% |
| Sugars | 12g | |
| Protein | 79g | 158% |
Applebee's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats, which are linked to health concerns when consumed in excess.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a common source of saturated fats and has environmental concerns, which can impact health and sustainability.
See more about Palm Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can lead to excess calorie intake and blood sugar spikes if consumed frequently.
See more about Sugar →BroccoliGood
Broccoli is a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
See more about Broccoli →SemolinaNeutral
Semolina is a type of wheat product used for texture; it has a neutral impact on health depending on overall diet.
See more about Semolina →WheatNeutral
Wheat provides carbohydrates and some nutrients but is neutral in terms of health impact unless gluten sensitivity is present.
See more about Wheat →More mains at Applebee's
Scout's score is an independent read of Applebee's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Applebee's menu.