How to order it
Roast Beef·Sesame Seed Bun
How we scored it
This product is heavily processed with multiple harmful ingredients, including high fructose corn syrup, soybean oil, and cottonseed oil. The presence of artificial flavors and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich (295 g) | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 30g | 38% |
| Saturated fat | 12g | 60% |
| Trans fat | 2g | |
| Cholesterol | 130mg | 43% |
| Sodium | 2040mg | 89% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 48g | 96% |
Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, raising health and environmental concerns.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is heavily processed and may contain residues of pesticides and GMOs.
See more about Cottonseed Oil →Sodium PhosphatesBad
Sodium phosphates are additives used for moisture retention but can be concerning when consumed in excess.
See more about Sodium Phosphates →Wheat FlourBad
Wheat flour is a processed ingredient that may contain gluten and is often used as a filler.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is a processed grain ingredient that adds flavor but is highly processed.
See more about Malted Barley Flour →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to health concerns when consumed frequently.
See more about High Fructose Corn Syrup →Wheat GlutenBad
Wheat gluten is a processed protein derived from wheat, which can be problematic for those with gluten sensitivities.
See more about Wheat Gluten →Dried MaltBad
Dried malt is a processed sweetener derived from barley, adding sugar content.
More mains at Arby's
Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.