Ham Slider 12

Ham Slider

1 slider (77 g) · 170 cal · 11g protein · Poor · 12/100
Contains seed oils

How to order it

Applewood Smoked Ham·Swiss Cheese·Slider Bun

How we scored it

The product contains multiple processed ingredients, including high fructose corn syrup, artificial colors, and preservatives, which significantly lower its health score. Additionally, the presence of seed oils and a high level of processing further contribute to a low rating.

Nutrition facts

Per 1 slider (77 g)Amount% DV
Calories 170
Total fat 6g 8%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 600mg 26%
Total carbohydrate 19g 7%
Dietary fiber 0g 0%
Sugars 4g
Protein 11g 22%

Arby's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy trans fats or omega-6 fatty acids in excess.

See more about Soybean Oil →
Canola Oil
Very Bad

Canola oil is highly processed and often contains trans fats or omega-6 fatty acids in excess, which are less healthy.

See more about Canola Oil →
Dextrose
Bad

Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.

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Sodium Phosphates
Bad

Sodium phosphates are additives used for preservation and texture but may have negative health implications if consumed in excess.

See more about Sodium Phosphates →
Potassium Acetate
Bad

Potassium acetate is used as a preservative and flavoring agent, but excessive intake may be concerning for some consumers.

Potassium Lactate
Bad

Potassium lactate acts as a preservative and flavor enhancer, with potential negative health effects if overused.

See more about Potassium Lactate →
Sodium Diacetate
Bad

Sodium diacetate is an additive used for preservation, which may contribute to health concerns with high consumption.

See more about Sodium Diacetate →
Sodium Erythorbate
Bad

Sodium erythorbate is used to preserve color but is a synthetic additive with potential health concerns.

Scout's score is an independent read of Arby's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Arby's menu.