How to order it
Croissant·Mild Sausage Patty·Bacon·Ham·Fluffy Eggs·American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients, including seed oils and artificial additives. The presence of enriched flour, corn syrup solids, and various oils significantly lowers its health score.
Nutrition facts
| Per 1 sandwich (226g) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 43g | 55% |
| Saturated fat | 19g | 95% |
| Trans fat | 1g | |
| Cholesterol | 300mg | 100% |
| Sodium | 1780mg | 77% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 3g | 11% |
| Sugars | 6g | |
| Protein | 30g | 60% |
Burger King's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively. It is also often highly processed and refined.
See more about Sunflower Oil →Vegetable OilVery Bad
Vegetable oil is typically highly processed and may contain trans fats or other unhealthy compounds, which are linked to negative health effects.
See more about Vegetable Oil →Corn OilVery Bad
Corn oil is rich in omega-6 fats and often heavily processed, which can promote inflammation and oxidative stress.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is often refined and may contain residues of pesticides or trans fats, raising health concerns.
See more about Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or genetically modified ingredients, which are debated in health discussions.
See more about Canola Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased risk of heart disease and inflammation.
See more about Hydrogenated Soybean Oil →Enriched FlourBad
Enriched flour is refined and stripped of natural nutrients, often containing additives and preservatives that reduce its nutritional value.
See more about Enriched Flour →SugarBad
Sugar adds empty calories and can contribute to weight gain and metabolic issues when consumed in excess.
See more about Sugar →More breakfast at Burger King
Scout's score is an independent read of Burger King's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Burger King menu.