How to order it
BBQ Rib·Sub Roll
How we scored it
The product is heavily processed with multiple harmful ingredients such as high fructose corn syrup, corn syrup, and sodium benzoate. The presence of artificial flavorings and soybean oil further reduces its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 32g | 41% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1320mg | 57% |
| Total carbohydrate | 52g | 19% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 19g | 38% |
Cumberland Farms's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Textured Vegetable Protein ProductVery Bad
Textured vegetable protein is highly processed and may contain additives, often viewed negatively.
Soy Protein ConcentrateVery Bad
Soy protein concentrate is highly processed and may contain additives, with concerns over processing.
Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with health concerns linked to its consumption.
See more about Soybean Oil →High Fructose Corn SyrupBad
High fructose corn syrup is a sweetener linked to excessive sugar intake and potential health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Corn SyrupBad
Corn syrup is a sweetener with high sugar content, which can contribute to health issues if consumed frequently.
See more about Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that may be associated with health concerns when consumed in large amounts.
See more about Sodium Benzoate →SugarBad
Sugar adds sweetness but can contribute to health issues if consumed excessively.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to excessive sugar intake.
See more about Dextrose →Scout's score is an independent read of Cumberland Farms's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Cumberland Farms menu.