How to order it
Sub Roll·Sliced Steak·Peppers & Onions·White American Cheese
How we scored it
The product contains multiple processed ingredients, including soybean oil and various additives like calcium propionate and modified corn starch, which contribute to a high level of processing. These factors, along with the presence of sugar and dextrose, significantly impact its healthiness.
Nutrition facts
| Per 1 sub | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 20g | 26% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1570mg | 68% |
| Total carbohydrate | 69g | 25% |
| Dietary fiber | 4g | 14% |
| Sugars | 8g | |
| Protein | 32g | 64% |
Cumberland Farms's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fatty acids, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and high in omega-6 fatty acids, which may promote inflammation.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Calcium PropionateBad
Calcium propionate is a preservative that helps prevent mold but may cause sensitivities in some individuals.
See more about Calcium Propionate →DextroseBad
Dextrose is a simple sugar that can contribute to high blood sugar levels if consumed in excess.
See more about Dextrose →Modified Corn StarchBad
Modified corn starch is a processed additive used as a thickener, with limited nutritional value.
See more about Modified Corn Starch →Autolyzed YeastBad
Autolyzed yeast is a flavor enhancer that may contain glutamates, which some consumers prefer to avoid.
See more about Autolyzed Yeast →Hydrolyzed Corn ProteinBad
Hydrolyzed corn protein is a processed additive that can contain free glutamates, which some individuals avoid.
See more about Hydrolyzed Corn Protein →Scout's score is an independent read of Cumberland Farms's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Cumberland Farms menu.