How to order it
Tortilla·Eggs·Red Sauce·Cheddar Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients, including enriched bleached wheat flour, hydrogenated soybean oil, and artificial flavors. The presence of these ingredients, along with a high sodium content, significantly impacts its healthiness.
Nutrition facts
| Per 1 roller (116g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 11g | 14% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 125mg | 42% |
| Sodium | 610mg | 27% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 11g | 22% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Interesterified Soybean OilVery Bad
This processed oil may contain trans fats and artificial modifications that are considered unhealthy.
See more about Interesterified Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are associated with increased cardiovascular risk.
See more about Hydrogenated Soybean Oil →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fats, which can promote inflammation when consumed excessively.
See more about Sunflower Oil →Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats linked to inflammation.
See more about Soybean Oil →Enriched Bleached Wheat FlourBad
This ingredient is highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Wheat flour is often refined and stripped of nutrients, making it less nutritious and potentially inflammatory.
See more about Wheat Flour →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to heart health concerns.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →More breakfast at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.