How we scored it
This product is heavily processed with multiple additives and preservatives, including seed oils and artificial flavors. The presence of enriched wheat flour and palm oil further reduces its healthiness, placing it in the ultra-processed category.
Nutrition facts
| Per 1 fritter | Amount | % DV |
|---|---|---|
| Calories | 470 | |
| Total fat | 28g | 36% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 410mg | 18% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 2g | 7% |
| Sugars | 17g | |
| Protein | 6g | 12% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour has been stripped of fiber and nutrients, and often contains additives that reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour lacks fiber and essential nutrients, making it less healthy compared to whole grain options.
See more about Flour →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and contains saturated fats that can impact heart health.
See more about Palm Oil →Preserved with Sodium SulfiteBad
Sodium sulfite is a preservative that can cause allergic reactions in sensitive individuals and may have negative health effects with frequent consumption.
Sodium Benzoate and Potassium SorbateBad
These preservatives are used to prevent spoilage but have been linked to potential health concerns and allergic reactions.
PreservativesBad
General preservatives are added to extend shelf life but may contain chemicals that some consumers prefer to avoid.
See more about Preservatives →Yeast Donut ConcentrateBad
This concentrate is a processed ingredient that provides flavor and texture but lacks natural nutritional value.
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Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.