How to order it
Biscuit·Egg Patty·American Cheese·Bacon
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as enriched bleached flour, palm oil, and soybean oil. The presence of these ingredients, along with artificial additives, significantly impacts its healthiness.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 31g | 40% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 195mg | 65% |
| Sodium | 1210mg | 53% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 17g | 34% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched Bleached FlourBad
This ingredient is highly processed and stripped of natural nutrients, which can contribute to less wholesome food choices.
See more about Enriched Bleached Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats, which may impact heart health.
See more about Palm Oil →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →Sodium Acid PyrophosphateBad
This additive is used as a leavening agent but is considered a processed chemical with potential health concerns.
See more about Sodium Acid Pyrophosphate →Sodium Stearoyl LactylateBad
This emulsifier is a processed additive that helps improve texture but is considered less natural.
See more about Sodium Stearoyl Lactylate →SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake and health issues when consumed in excess.
See more about Sugar →More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.