How we scored it
This donut is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and artificial flavors. The presence of enriched wheat flour and sugar further contributes to its low nutritional quality.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 25g | 32% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 420mg | 18% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 29g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about inflammatory effects.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed carbohydrate with limited nutritional benefits and can impact blood sugar levels.
See more about Flour →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and can be high in saturated fat.
See more about Palm Oil →Wheat FlourBad
Wheat flour is refined and processed, offering limited nutritional value and often associated with blood sugar spikes.
See more about Wheat Flour →SugarBad
Sugar is a refined sweetener that can contribute to health issues when consumed in excess.
See more about Sugar →Propylene GlycolBad
Propylene glycol is a synthetic additive that can cause sensitivities and is used as a humectant.
See more about Propylene Glycol →Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.