How we scored it
This donut is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial flavors. The presence of refined flours and sugars further contributes to its low health rating.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 20g | 26% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 340mg | 15% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 1g | 4% |
| Sugars | 21g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil rich in omega-6 fats, which can contribute to inflammation if consumed excessively.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
A highly processed sweetener linked to excessive calorie intake and blood sugar spikes.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
This ingredient is a refined flour that has been stripped of some nutrients, which is common in processed baked goods and may contribute to less nutritional value.
See more about Enriched Wheat Flour →FlourBad
A basic refined flour used in baking, which lacks fiber and nutrients compared to whole grains.
See more about Flour →Palm OilBad
A type of vegetable oil that is often highly processed and associated with environmental concerns.
See more about Palm Oil →SugarBad
A sweetener that adds flavor but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Cake Donut MixBad
A processed mix that simplifies baking but often contains additives and preservatives.
Wheat FlourBad
Refined wheat flour with limited fiber and nutrients, common in processed baked goods.
See more about Wheat Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.