Egg and Cheese Wake-Up Wrap 18

Egg and Cheese Wake-Up Wrap

1 wrap · 180 cal · 7g protein · Poor · 18/100
Contains seed oils

How to order it

Egg Patty·Flour Tortilla·American Cheese

How we scored it

The product is heavily processed and contains multiple harmful ingredients, including soybean oil and hydrogenated cottonseed oil, which are associated with negative health impacts. Additionally, the presence of sugar and various additives further detracts from its nutritional quality.

Nutrition facts

Per 1 wrapAmount% DV
Calories 180
Total fat 10g 13%
Saturated fat 4g 20%
Trans fat 0g
Cholesterol 95mg 32%
Sodium 470mg 20%
Total carbohydrate 14g 5%
Dietary fiber 0g 0%
Sugars 1g
Protein 7g 14%

Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil that can be associated with inflammation and other health concerns when consumed in excess.

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Soybean Oil and Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated oils contain trans fats, which are linked to negative health effects, and are highly processed.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

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Salt
Neutral

Salt enhances flavor and is necessary in small amounts for proper bodily functions.

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Egg Whites
Neutral

Egg whites are a good source of high-quality protein and contain minimal fat, making them a nutritious ingredient.

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Egg Yolks
Neutral

Egg yolks provide essential nutrients like vitamins and minerals, though they also contain cholesterol, but are generally considered part of a balanced diet.

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Water
Neutral

Water is essential for hydration and is a neutral ingredient with no adverse effects.

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Corn Starch
Neutral

Corn starch is a common thickening agent with minimal nutritional impact, used to improve texture.

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Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.