How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, corn syrup, and artificial flavors. The presence of enriched wheat flour and sugar further contributes to its low nutritional quality.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 350 | |
| Total fat | 18g | 23% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 380mg | 17% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 21g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that may promote inflammation.
See more about Soybean Oil →Cake Donut MixBad
This mix is highly processed and often contains additives and preservatives that are not ideal for a healthy diet.
Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of nutrients, which can lead to less nutritional value compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks the fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar is a simple carbohydrate that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to health issues when consumed in excess.
See more about Corn Syrup →Palm OilBad
Palm oil is often linked to environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain anti-nutrients or allergens for some individuals.
See more about Soy Flour →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.