How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as enriched wheat flour, palm oil, and soybean oil. The presence of artificial flavors and a high level of processing significantly lowers its health rating.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 11g | 14% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 13g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often highly processed, which can promote inflammation.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks the fiber and nutrients found in whole grains.
See more about Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain genetically modified soy, which some consumers prefer to avoid.
See more about Soy Flour →CarrageenanBad
Carrageenan is used as a thickener but has been linked to digestive discomfort in some consumers.
See more about Carrageenan →Sodium CaseinateBad
Sodium caseinate is a milk derivative that may cause allergies and is highly processed.
See more about Sodium Caseinate →Sodium Stearoyl LactylateBad
This emulsifier is synthetic and may cause sensitivities in some individuals.
See more about Sodium Stearoyl Lactylate →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.