How we scored it
This donut is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and artificial flavors. The presence of enriched wheat flour and palm oil further reduces its healthiness, making it a low-scoring product.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 10g | 13% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290mg | 13% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 1g | 4% |
| Sugars | 21g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats, which are linked to heart health concerns.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour has been heavily processed and stripped of nutrients, offering little nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is low in fiber and nutrients, contributing to less healthy carbohydrate sources.
See more about Flour →Palm OilBad
Palm oil is often highly processed and contains saturated fats, which may impact cardiovascular health.
See more about Palm Oil →Soy FlourBad
Soy flour is a processed ingredient that may contain anti-nutrients and is often genetically modified.
See more about Soy Flour →Wheat StarchBad
Wheat starch is a highly refined carbohydrate with minimal nutritional value and high glycemic index.
See more about Wheat Starch →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive inflammation in some studies.
See more about Carrageenan →Sodium CaseinateBad
Sodium caseinate is a processed dairy protein that may cause sensitivities or allergies in some individuals.
See more about Sodium Caseinate →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.