How to order it
Plain Bagel·Kosher Tuna Salad
How we scored it
The product is heavily processed with refined wheat flour and soybean oil, both of which are considered unhealthy. Additionally, the presence of multiple additives and preservatives further lowers its health rating.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 17g | 22% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1060mg | 46% |
| Total carbohydrate | 64g | 23% |
| Dietary fiber | 4g | 14% |
| Sugars | 7g | |
| Protein | 24g | 48% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and health concerns.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often contains additives, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less beneficial.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →YeastGood
Yeast is a natural leavening agent that aids in bread rising and fermentation.
See more about Yeast →TunaGood
Tuna is a good source of lean protein and omega-3 fatty acids, beneficial for health.
See more about Tuna →Yellowfin TunaGood
Yellowfin tuna provides high-quality protein and essential fatty acids.
See more about Yellowfin Tuna →More breakfast at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.