Sausage, Egg and Cheese on a Plain Bagel

1 sandwich · 680 cal · 26g protein
23 Poor
Contains seed oils

How to order it

Plain Bagel·Sausage·Egg Patty·American Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, sugar, and soybean oil. The presence of additives like maltodextrin and artificial flavors further contributes to its low score, indicating a high level of processing and limited nutritional value.

Nutrition facts

Per 1 sandwichAmount% DV
Calories 680
Total fat 34g 44%
Saturated fat 12g 60%
Trans fat 0g
Cholesterol 220mg 73%
Sodium 1500mg 65%
Total carbohydrate 68g 25%
Dietary fiber 5g 18%
Sugars 8g
Protein 26g 52%

Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil linked to inflammation and health concerns when consumed in excess.

See more about Soybean Oil →
Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less beneficial for health.

See more about Enriched Wheat Flour →
Wheat Flour
Bad

Wheat flour is a refined grain that has been processed to remove fiber and nutrients, making it less nutritious.

See more about Wheat Flour →
Sugar
Bad

Sugar is added for sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

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Fermented Wheat Flour
Bad

Fermented wheat flour is a processed ingredient that may contain additives and preservatives.

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Sausage
Bad

Sausage is processed meat that can contain preservatives and additives, and is high in saturated fat.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed excessively.

See more about Dextrose →
Caramelized Sugar
Bad

Caramelized sugar adds sweetness but is a source of added sugar with minimal nutritional value.

See more about Caramelized Sugar →

Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.