How we scored it
This donut is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of refined flour and various additives further reduces its healthiness.
Nutrition facts
| Per 1 donut | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 11g | 14% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 4g | 8% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener associated with metabolic issues.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is heavily processed and lacks the fiber and nutrients found in whole grains.
See more about Flour →Palm OilBad
Palm oil is often associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Soy FlourBad
Soy flour is highly processed and may contain allergens or GMOs, which some consumers prefer to avoid.
See more about Soy Flour →Wheat StarchBad
Wheat starch is a refined carbohydrate with little nutritional value and may impact blood sugar levels.
See more about Wheat Starch →CarrageenanBad
Carrageenan is a thickener that some studies associate with digestive discomfort.
See more about Carrageenan →More desserts at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.